"I am not a bodybuilder, I’m not a weight trainer, I’m a normal woman who goes to work every morning. The difference is I want to keep fit, it makes me happy and it makes me feel good about myself.
Having a stressful job and exercising can be tough. What I tend to do is do it early in the morning – we’re talking 6:30am. I train for 45 minutes before I start my day. I pack my bag and water the night before so everything’s ready by the door when I get up. I grab my kit and I go. Afterwards, I get this buzz. I feel great, I feel fabulous, I look good, ready to start my day, that’s how I feel after a good workout."