"I tried to give blood but was turned away due to high blood pressure. This was new to me... I went to the doctor and he told me I was on my way to medication if I didn’t do something. That was not an acceptable answer to me, so I decided to do something about it. I started working out and using MyFitnessPal on March 1, 2014...
Mentally, I enjoy the solitude and time to think about things. I usually put things on a mental shelf for runs. Physically, my blood pressure is amazingly good now, no meds at all for anything."
- Kyle K.
Charlotte, North Carolina
Via Runners World
“It is never too late to be what you might have been.”
— George Eliot