"I move because it makes me feel alive, it charges my brain, it invigorates my senses. That's why I move."

- Cynthia C.

"Usually I go for walks and start telling myself the story. I'm imagining and ordering the story, both at once. As I tell it, I get more and more familiar with it. Then, when I sit down to write, it's almost like taking dictation."

- Richard Wagamese, author/journalist/storyteller

Read more about Richard's new book, Medicine Walk, in the March/April 2015 issue of The Costco Connection

"I move to the music.
I've moved past the act of thinking consciously about it.
I move because I muse. Music is motion, and movement is the expression of its rhythm.
If we listen together, we move together.
There is a state of motion, a state of rest. Any attempt for middle ground is a borderland of unfulfillment.
 Move."

- Jeff O.
St. Albert, Alberta Canada

"I struggled with assertiveness before. Now I've toughened up and learned to own my space. I've embraced the physicality of the sport."

- Kelly "Belle Rebelle" G., 39
Edmonton, Alberta Canada 
via Edmonton Woman Magazine

"I'm too shy in real life. But when I put my [roller derby] skates on my sassy side comes out..."

- Quinlyn "Bloody Cooper" H., 20
Edmonton, Alberta Canada
via Edmonton Woman Magazine

"Our 7 year old son sped past us with a giggle and shouted "Look at me, mom, look at me, dad, I am riding, I am FREE!"

- Parent of a You Can Ride 2 bicycle recipient 

"Riding (a loaner adaptive bike from You Can Ride 2) provided a fun summer and added normalcy to our lives."

- Parent of a You Can Ride 2 bicycle recipient 

"...a bike has provided my son with the opportunity for independent mobility and participation in the community."

- Parent of a You Can Ride 2 bicycle recipient