“Despite being overweight, I didn’t start exercising to change how I look. I haven’t lost more than a scant handful of pounds in the several months I’ve been working out regularly, and while I don’t look any different, my body feels different. More than that, I inhabit my body differently. I don’t quite have the ease (and definitely don’t have the physique) of the dancers and wrestlers I admire, but I’ve come to relish the post-gym exhaustion that is my reward after throwing myself through all this; the soreness and fatigue have become familiar and comforting, even grounding. In a world where so much of my labor is owned or otherwise claimed by others, this physical work belongs only to me. It’s something I do purely for myself, to enrich my experience of the world.”
- Kath B.
Brooklyn, New York USA
Via How To Enjoy Exercising Even If You're A Fat, Sensitive Nerd