"Movement is a medicine for creating change in a person's physical, emotional, and mental states."
"...it's not just losing the weight either but it's the staying healthy..."
"I used to hear all these stories about my mom [playing sports], but I never saw her in action. I really want my kids to see me being active."
"My advice to anyone interested in sports is to just do it or you'll miss out on making tons of friends and meeting people you idolize."
Basic English translation:
My name is Christel Robichaud and I have Spina Bifida.
"The thing I like most about playing sledge hockey is being able to play a sport like my big brother."
"It [running] gave me hope and it helped me gain faith in myself and others."
“I think sometimes the way you skip along the street when you are happy or just in a hurry is itself a beautiful dance.”