"Oh my god! It keeps me sane and calm. Best thing I do every day!"
- Scott B.
"Movement and exercise energizes me and makes me more productive. I make time for it because I can make more of my time."
"I exercise because it makes me feel alive. The hurt from a good workout lets you know you made yourself better."
An everyday climb for Kyle to stay healthy!
"Moving makes me feel alive! I love the connection to my breath, the way it calms my mind and gives me a greater sense of self and my surroundings."
Why I Move..."the complete release from the rest of the world. Being in that moment and nowhere else. Above all else it's fun!"
"Exercise makes me love my body and consistently proud of what it can do. It keeps me sane and able to keep up with my students!"
"Why I move, I move to become the best possible version of myself, physically and socially. Every day presents another opportunity to better myself!"
"I move because that is when I have the most fun! Here's the question, do I move because I have fun or do I have fun because I am moving?"
"To keep fit. To be active with my family. To show my students. That's #whyimove!"
Why I Move?
"Because it makes my heart and soul sing."