“I always wanted to be the best and to be on the podium as much as possible. But now, it’s completely different, and I exercise because it makes me feel great and gives me time to switch off mentally but tune in physically.”
"It is my responsibility as a parent to ensure my two boys have physical activity in their lives. I have many fond memories of swimming so it was a no brainer that we start swimming lessons as early as possible. From the physical literacy and fundamental skills perspective to the absolute fun and enthusiasm of being in the water, it is a gift that I can give my children."