“I had back surgery a year ago and I need to make it stronger and make me feel better about it.”
- John
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"I do a little running around each day—not a certain amount or time—but just to keep everything going.” “I have loved all forms of movement since I can remember. Whether it’s a sport, exercise, or physical activity of any kind (even just deep cleaning my apartment), I love it. It’s hard for me to shorten Why I Move into a concise blurb, both because I am so passionate about this topic and because I use way too many words in general, but I guess in short, I move for three general reasons other than just because I love to: |
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