"when all you got to keep is strong
Move along, move along like I know you do
And even when your hope is gone
Move along, move along just to make it through
- The All-American Rejects
in Move Along
"...it’s a challenge every time we leave the dock but also because my daughters are up above me…somewhere! Mallory is my partner as we bring down the pyramid so it’s my job to get her down and back into shore....we’re all together as a family."
"I did an online fundraiser because I wanted to walk 100 miles to raise money for the environment and to show people how easy it is to walk to school, work, stores or anywhere else in a radius less than a few miles."
“I wanted to be a better example to my family.“
"Biking is a great way to still get exercise. Have fun, meet people, and it’s easy on the joints."
"The first, last, and always thing I reach for is a powerful dance break.
“I felt alive. All my life, I’ve been an athlete. For me to relax is to go out and exercise. My goal was to get back to normal.”
"I wanted to complete an Ironman before I turned 40..."