“If I have a bad day at school it always makes me feel better. Also, we’ve got a really nice group of girls and boys and the coaches are really supportive, too, so I always feel better after being with them. I get a real sense of achievement when I learn new moves or if I’m coaching and I help a younger person learn something. It’s helped a lot with my confidence – I used to be nervous because I thought everyone knew what they were doing and what was happening but now I’m much more confident and happy in myself."
- Cerys, 15
Via Refinery 29