"My friends started taking me to our local mall on Tuesday mornings for pole walking. It was a challenging, but wonderful experience. I was able to connect with people, who were experiencing the same struggles and successes as I was. When I commented that I was “pretty tippy” and another person said “ We’re all pretty tippy here” I didn’t feel so alone. I had never met other people who had survived a stroke before and it was wonderful to talk to them over coffee, get tips and talk about shared experiences.
The first day of pole walking was really hard. I couldn’t get my poles and my feet to work together. I certainly couldn’t walk & talk!
However, as the Tuesday mornings went by, I was able to go longer distances and soon discovered that I could pole walk while talking. I was improving my both motor skills and endurance, as well as having a social experience with other stoke survivors and my friends."
- Carol A.
Orillia, Ontario Canada