"As my heart condition [microvascular myopathy] seems to have resolved itself, I’m now able to run again. But I’ve decided to continue with Nordic walking. Physical benefits aside, I love that it gives me time to enjoy the scenery, smell the flowers and have great conversations along the way. In fact, I believe in it so much that I’ve registered to become a certified instructor through Urban Poling. I can’t wait to share the benefits and enjoyment of Nordic walking with others.
- Amy K.