More Than 26 Million Steps
"Six and a half years ago, I made a conscientious decision to include a minimum of 10,000 steps as part of my day. The challenge was presented to me as I accepted a pedometer to do so. This will be easy! I’m an active person! WRONG! It took about three months to get that number of steps into a daily routine. Now I clip my pedometer on in the morning, just like I put on my glasses. I move not only for the health benefits and the fresh air, but because I CAN. I WANT to walk. I NEED to walk. I have now accumulated more than 26 million steps. Walking has become part of who I am."
6/18/2014 11:54:58 am
I have been beside her for these steps plus more than 40 years of marriage. I love this lady!
Why I Move
6/19/2014 08:06:27 am
That is fantastic Jim! The influence of others on our physical activity habits it life changing. And it's perfect because she is your wife!
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