"I truly believe that being fit was what helped me get through chemotherapy after I was diagnosed with aggressive breast cancer in 2014. My body was strong, so that when my system was zapped, I could still function. I didn’t suffer with fatigue once and even taught Bodyattack, a high-energy aerobics class with moves inspired by sport and athletics, during my treatment.
It has become harder the older I’ve got and I’ve found it difficult to regain the strength I lost during cancer treatment. It’s the social side of fitness that keeps me going, really. The people in my classes have become my friends."
- Pamela C., 71
Via Super Fit at 70!