"Running helps clear my mind, and it allows me an hour or so to be in my own head—no outside distractions, no people talking in my ear, and no craziness. Just me and my thoughts. I’ve been running since I was 18, and I regularly run 5 or 6 miles. It does become tough to find routes when I’m on tour, but I find it’s the best way to explore a new location—especially when I am in a new city every day!"
"I try to find time to do yoga at least once a week. It helps me stay true to myself as well as revitalize myself, calm down, and find my center."
- Ellie G.
Via Mind Body Green