Sweating for the Wedding
"It might seem antithetical to give myself one more thing to do [when planning a wedding]. But I now know that when I’m juggling a lot, squeezing in a workout is one of the best things I can do for myself. It gives my brain a time-out, drains away some of that pointless panic energy, and lets me come back to the world with fresh eyes and the wherewithal to stop and look around. Sure, there’s a lot to be stressed out about right now. And there’s plenty to be thrilled and joyful over. I can’t eradicate the bad entirely. But I can feel them both."
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