"I like to move so I can be active and have fun. I feel happy when I go jump on my friend's trampoline!"
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"I love to do gymnastica, dance, and swim. Gymnastics makes me fliexible, swimming helps me with strenth and dancing helps my balance. I think moving makes me stronger, healthier, and happier. I am glad I move to be able to do fun things like sports. I move beacuse it makes me happy." "Don't just watch it - give it a go! Make yourself part of the show!" "I move alot more than I did a couple years ago. I had the encouragement of co-workers to get started, and then I found out I actually liked it. From being quite sedentary to playing volleyball, squash, daily workouts and starting many walking challenges on the UWALK.ca site and getting others to join in, I have come quite a ways. I feel much better when I am active and have more energy. I stay motivated by connecting with others that are also active." "How I feel being involved [in sport]...it will impact my future." "Sports...help you stay in shape, when you are older you may live longer, and they are fun and you make friends." "I love my job - I get to work with kids to get them moving. Not only does it make me feel amazing, I get to see the smiling faces and giggles of kids all around me. Exercise can and should be fun.....DrumFIT is a way to get everyone moving!!" "So why do I move....it makes me feel good, I want to set a good example for my kids and everyone around me.....I'm just super lucky I get to do it for a living ; )" Just for fun on Canadian Family Day! "I move to have fun with my son and get exercise. To set an example for him to stay active." "I move to spend time with my family and to stay healthy. When you live in a place as beautiful as we do it is easy to get outside and enjoy it." |
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